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All the personalities were attracted with hand by me, I actually have no a clue, however I would certainly claim took 150 hrs to do every one of this

Songs by DJ AG

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Sizzle Reel from the 2016 Santa Fe Fashion Week
Sizzle Reel from the 2016 Santa Fe Fashion Week. Santafe.com - May 30, 2017. 2017 Fashion Week @ The Drury Hotel. On The Runway.
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Details about Victoria's Secret Fashion Show Bling Sequin Wallet Crossbody Bag Purse NWT
Victoria's Secret Fashion Show Bling Sequin Wallet Crossbody Bag Purse NWT | Clothing, Shoes & Accessories, Women's Handbags & Bags,
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75 minutes of tropical themed Nintendo soundtracks.


0:00 - Main Theme (Wii Sports Resort)
3:00 - Gelato Beach (Super Mario Sunshine)
6:08 - Happy Mambo (Kirby's Return to Dreamland)
8:56 - Sunshine Seaside (Super Mario 3D World)
11:51 - Shipwreck Shore (Donkey Kong Country: Tropical Freeze)
16:44 - Tortimer Island (Animal Crossing: New Leaf)
17:37 - Starshine Beach Galaxy (Super Mario Galaxy 2)
20:59 - Summers, Eternal Tourist Trap (Earthbound)
22:28 - Hau'oli City (Pokemon Sun & Moon)
25:28 - Bloo Bay Beach (Paper Mari
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o: Colour Splash)
28:03 - Peach Beach / Daisy Cruiser (Mario Kart: Double Dash!!)
30:47 - Clawdaddy Beach (Yoshi's Woolly World)
33:49 - Noki Bay (Super Mario Sunshine)
37:40 - Beach Bowl Galaxy (Super Mario Galaxy)
39:41 - Pirate Lagoon (Diddy Kong Racing)
42:15 - Lurelin Village (Zelda: Breath of the Wild)
45:44 - Dolphin Shoals (Mario Kart 8)
48:53 - Onion Ocean (Kirby's Return to Dreamland)
51:43 - Delfino Plaza (Super Mario Sunshine)
54:47 - Outset Island (Zelda: Wind Waker HD)
56:55 - DS Cheep Cheep Beach (Mario Kart 8)
59:15 - Splash Beach at Night (Kirby's Epic Yarn)
1:00:57 - Splash Beach at Day (Kirby's Epic Yarn)
1:04:06 - Plack Beach / Bubble Lake (Mario & Luigi: Bowser's Inside Story)
1:06:58 - Beach Theme (Super Mario 3D Land)
1:12:06 - Tortimer Island at night (Animal Crossing: New Leaf)

Hello! Here’s a super easy post-workout smoothie recipe… It’s a delicious mix of chocolate, protein, caffeine and happiness (because of the chocolate). You might have heard that chocolate milk is a great post-run recovery drink … and I’m taking it up a notch with a kick of caffeine. Boom!

After a workout you should aim to refuel with a snack or meal that’s about a 4:1 carbs to protein ratio. Chocolate milk hits the mark and I’ve been drinking it for years after long runs and races (they have it a
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t a lot of the races I’ve done!). And I added in frozen coffee ice cubes and some vanilla yogurt for extra caffeine and creaminess. It’s such an easy smoothie recipe – but so good.

Mocha Smoothie Recipe

1 cup coffee ice cubes
1 cup Real California Milk chocolate milk
5 oz. Real California Milk vanilla yogurt

Directions: Freeze leftover coffee in an ice cube tray overnight.

Blend coffee ice cubes, chocolate milk and yogurt. Serve immediately.

Optional: Top with cocoa nibs for an extra chocolate kick!

Question: What’s your go-to drink after a hard workout or long run?

This post is in partnership with Real California Milk. All opinions are my own.

The post 3 Ingredient Mocha Smoothie appeared first on Run Eat Repeat.

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t! Heb je al op de like button geklikt?

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✚ Welkom op mijn kanaal Lifestyle Spot! Mijn naam is Pauline en ik ben 24 jaartjes oud. Ik vlog en maak videos over beauty (tutorials, looks, make-up, reviews, producten testen, get ready with me/grwm, routines, skincare), fashion (shoplogs, outfits, ootd, looks) lifestyle (home, interieur, inrichting, home tour) en fun (koken, eten, snoep, chocola, challenges, tags). Alle videos zijn in HD.


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Top 5 Precautionary Tips for All Woodworkers

Woodworking is one of man's oldest hobbies and a remarkably profitable commercial specialty as well. Whether it's embraced for income generation purposes or a mere pastime, making wooden items is a pretty enjoyable venture for both professional carpenters and amateurs.

However, woodworking fans should observe a few safety rules so as to avert possible health dangers. In a similar vein, such precautionary guidelines help avoid damaging vital wood-handling paraphernalia. Consequently, complying with the above-mentioned precautions minimize
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s costly blunders that could occasion hefty monetary losses in the long term.

According to many casual surveys carried out in thousands of carpentry centers around the world, not many wood workers seem to fully understand these vitally essential safety precautions. This general apathy has led to numerous in-workshop accidents and mishaps that could have been easily prevented by adhering to sound woodworking principles and basic safety rules.

As a result, this brief write up offers a handful of exceedingly helpful ideas for workshop operators and their trainees/assistants. Keep reading in order to learn the top 5 safety tips for prudent woodworkers and amateur carpenters alike.
1.You Ought to Wear the Right Protective Equipment

To begin with, woodworkers are strongly advised to always wear the right protective gear while in the workshop. Although this often-ignored fundamental tip might pass for a common-sense sort of a rule, not many people seem to remember it. For instance, individuals using particularly noisy power implements like surface planers or routers should put on ear-protecting equipment to avoid damaging their sensitive eardrums.

Similarly, you must use latex gloves as hand shields when applying sticky wood finishes. Don't endanger your dear irreplaceable eyes, too - make use of those safety goggles to cushion them against accidental prods and flying shrapnel.

2.Woodworkers Should Wear Appropriate Workshop Clothing
Secondly, workshop operators shouldn't wear just any attire they can lay their hands on. The type of clothing you go for is an indeed life-and-death matter for any carpenter out there. For example, having baggy clothes in your workshop is likely going to get you dangerously caught in a saw blade or some other similarly shaped cutting device.

In addition to the foregoing feature, a prudent woodworker's daily wear ought to have some fail safe protective aspects that shield their bodies against possible injuries. This worthy suggestion also applies to accessorial items such as bracelets and necklaces - remove them before you begin your work.

Besides putting you in possible mortal danger, these dangling ornaments are as well prone to potential damages that could see them lose their precious value or indispensable glittering shine. Many is the woodworker who has lost a finger or worse where a pendant has been caught in moving machinery.

3.Avoid Distractions

Just motorists are always advised to steer clear of any distractions that negatively affect their reaction time and prudent judgments, woodworking enthusiasts should similarly remain sober and alert at all times. According to this self-explanatory workshop guidelines operating carpentry machinery under the influence of alcohol is totally prohibited. Keep your hands off the judgment-impairing drugs if you're going to undertake workshop chores.

4.Ensure That All Your Blades & Wood-Boring Bits Are Sharp Enough
While we all know the disadvantages of using a dull cutting or drilling tool, we often tend to overlook the equally detrimental downsides of sawing or making holes with poorly sharpened ones. Based on seasoned woodworking experts and even sheer natural logic, a dull cutting or wood-boring implement can occasion quite injurious outcomes on the naïve handler. These tiringly inefficient devices will not only get you unnecessarily exhausted after a brief working session but are also likely to perilously kick back or bind rather unpredictably.

 By the same token, ensuring that cutting edges and drilling tips are sufficiently sharpened isn't enough. These main carpentry implements should also be kept fairly clean, and if possible, fully sanitized because accidental pricks and cuts are a common thing in workshops. This conventional precautionary measure helps prevent potential germ infections in the event of unavoidable deep-skin cuts/abrasions

6.Avoid Reaching Over Spinning Blades

Finally, you should wait for a running cutting edge to stop spinning before stretching your hand to remove cut-offs/waste. Even safer, woodworkers can use a long wooden push stick for this purpose. Despite how sound or effective you think your power cutting/drilling equipment is, remember that the chances of inadvertent malfunction are always high.

 Accidents may occur within the twinkling of an eye when the tool operator isn't even remotely aware of any danger. Using pieces of wood to remove waste averts deadly results in case the unexpected happens while dangerously sharp blades are still spinning at uncontrollable speeds.


Resumo da rodada de sábado do brasileirão serie A, com a confusão no jogo VASCO x FLAMENGO e a vitoria do Corinthians sobre a ponte preta.