Ayroll.ca - The Social Stress And Anxiety Problem Test http://ayroll.ca/News/the-social-stress-and-anxiety-problem-test/ To see if this is occurring, place your hand on your tummy and feel if the abdomen broadens as you inhale. Traumatic circumstances may additionally create stress and anxiety. If you aren't belly breathing you are constricting your ability to take full, deep breaths Mon, 11 Jan 2021 10:25:16 UTC en